minced meat, onion, filo pastry, mozzarella cheese, cheddar and parmesan cheese blend , butter, egg, milk

defrost the sauce in a separate sauce pan, or in the microwave for 1 min, or alternatively, thaw 30 minutes before cooking. The Goulash tray needs to thaw for an hour before you intend to cook. Remove the plastic wrap and lid from the tray, pour the sauce over evenly, and place the tray in the oven for 40 - 45 min at 180 degrees or until golden brown.